Tuesday, February 21, 2012

Coleslaw

3 cup of shredded coleslaw mix
½ cup of Splenda
1 tsp olive oil
1 tbsp apple cider vinegar
Mix ingredients in bowl. *Super easy, right?*

I get my coleslaw mix at Sam’s Club. A big bag is only about $2.00. My preference for the vinegar is Bragg Apple Cider Vinegar. As a rule I eat this right after I make it. It gets kinda soggy if you leave it in the fridge for too long. It is pretty filling and I usually eat about one serving of this each day.

Nutrients…these are approximate


90 calories
10 grams of carbohydrates but with 4 grams of fiber
~5 grams of fat

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